It's been a long time coming but Cando FM launched on Monday rd November 5 and I am back on the radio part time.
Join me live on Thursdays from pm til pm. Saturdays from pm and Sunday evenings for an hour from pm
As this blog doesnt get updated much these days and everyone seems to be using facebook then I advise you to visit bill clark on the radio on facebook. A direct link is HERE...
Nanny's Health and Fitness Drive
17 hours ago